Are you always tired? Does the constant grounding and shielding draw the life out of you? Do feel like a bottom feeder always asking people for energy? Guess what, your doing it wrong. I know, I know, grounding and shielding is the best thing to do in a pinch and always a good way to start and exit your day. If you work in the public arena you are going to be overwhelmed trying to block them out every day, all day, day in and day out. If this is happening to you and you don't know what else to do and just want to curl up in a ball and shut out the world out I have the answer.
Let the emotions flow through you. That's right you heard me. Do not let them stop and stay. Don't take time to try and solve the emotional baggage of people. Just recognize that the feelings aren't yours and let them pass through you like a breeze passes through your window. It might flutter your curtains a bit in the beginning but it sure beats trying to press against it all day all the time. Once you know how to do this you will become so strong and light hearted your energy will feel unending. Emotions wont bother you nearly as much and yet, they will still be recognizable. How cool is that!?! Negative and overly emotional people wont bother you anymore, and you can actually function in a public area without getting upset. On top of all that you can carry on like a normal human being without becoming a wreck.
I know everyone says to ground and center, block and protect, but how long can you hold up doing that? Seriously? Take it from an old pro, you might last 10 years before you need medication. The constant stress and influx of other people's issues WILL overwhelm you. The world is to great and they are to many against little old you. You cant push it back all the time. Sure you can push it away for a while but for how long? Think about it.
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